HOME OFFICE CHAIRS : Working in an Office typically involves spending a great deal of time sitting in an Office Chair; a position that adds stress to the structures in the spine. Therefore, to avoid developing or compounding back problems, it is important to have an Office Chair that is ergonomic and that supports the lower back and promotes good posture. Consider getting the best Office Chair for yourself, especially if you will be spending a lot of time in it.
A good Office Chair should make it easier for you to do your job while being easy on your back and not affecting your health adversely. There are many types of ergonomic chairs available for use in the Office. No one type of Office Chair is necessarily the best, but there are some things that are very important to look for in a good ergonomic office chair.
You should be able to adjust the height of your Office Chair to your own height. For optimal comfort, you should be seated so that your thighs are horizontal to the floor. Look for a pneumatic adjustment lever to let you bring the seat higher up or lower. You should be able to position your backrest in a way that suits your task.
If the backrest is attached to the seat you should be able to move it forward or backward. The Office Chair seat should be wide and deep enough to let you sit comfortably. Look for a deeper seat if you are taller, and a shallower one if not so tall. Ideally, you should be able to sit with your back against the backrest and have approximately 2-4 inches between the back of your knees and the seat of the Office Chair.
A material that lets your body breathe is more comfortable when sitting on your Office Chair for extended periods. Fabric is a good option, but many new materials offer this feature as well. Get an Office Chair with armrests to take some of the strain off your neck and shoulders. The armrests should be adjustable as well, to let you position them in a way that lets your arms rest comfortably while making you less likely to slouch.
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